Managing natural curls during high-intensity sports like volleyball requires a balance of tension and protection. You need styles that withstand jumping, diving, and constant movement without losing their shape.
The following options focus on securing volume while preventing tangles. These methods ensure your hair stays out of your face so you can focus entirely on the game.
Finding the right fit for your curl pattern is essential for performance. These 17 secure curly hairstyles for volleyball provide the durability required for competitive play and long practices.
1. High Pineapple with Sport Headband
The high pineapple is a classic for preserving curl definition while keeping hair off the neck. By gathering the curls at the very top of the crown, you allow them to bounce freely without causing distraction.
To make this sport-ready, use a thick, non-slip elastic to secure the base. This prevents the weight of the curls from pulling the hair downward during vertical jumps or quick lateral movements.
A wide, moisture-wicking sport headband is the final touch for this look. It secures shorter flyaways and baby hairs around the hairline, ensuring your vision remains clear throughout every set.
2. The Multi-Elastic Bubble Ponytail
The bubble ponytail is one of the most secure options for long, curly hair. It involves placing multiple elastics down the length of a ponytail to create “bubbles” of hair.
This structure prevents curls from tangling or matting during high-speed play. Because the hair is anchored at several points, it is much less likely to whip around or get caught in equipment.
For maximum security, use “ouchless” bands that won’t snag your curls. This style is particularly effective for thick textures that tend to become heavy when damp with sweat.
3. Double Dutch Braids into Low Buns
Dutch braids are ideal for volleyball because they are braided under, creating a raised look that holds hair tighter to the scalp. This style keeps every strand locked in place from the forehead to the nape.
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16 Sleek hairstyles for wet curly hair — Read moreOnce you reach the base of the neck, secure the remaining curls into two compact buns. Tucking the ends away prevents them from frizzing out or becoming loose during floor dives.
This is a high-endurance style that can easily last through an entire tournament weekend. It provides a sleek aesthetic while protecting the delicate ends of your curly hair from friction.
4. Triple-Tiered Segmented Braid
The triple-tiered segmented braid divides the hair into three distinct horizontal sections before joining them into one. This distribution of weight prevents the “sagging” often seen with traditional ponytails.
Start by securing the top section, then incorporate it into the middle section, and finally the bottom. This creates a chain-link effect that is incredibly resistant to the jarring motions of spiking and blocking.
This style is excellent for those with high-density curls who struggle with headaches from heavy buns. The tension is distributed across the scalp rather than pulling on a single point.
5. Braided Crown with a Tucked Bun
A braided crown involves weaving the hair around the perimeter of the head. This keeps the weight of the hair centralized and prevents it from swinging during play.
Once the braid reaches the back, the remaining hair is rolled into a tight, low bun. This ensures that no loose curls can interfere with your peripheral vision when tracking the ball.
This style is perfect for players who prefer a “set it and forget it” approach. It offers a professional look that remains pristine even after a grueling five-set match.
6. Sleek-Top Space Buns
Space buns offer a balanced distribution of hair weight by splitting the curls into two high sections. This prevents the lopsided feeling that can occur with side-braids or single buns.
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18 Foolproof curly hairstyles for bad hair day — Read moreApply a firm-hold gel to the roots to ensure the top remains sleek and secure. Use heavy-duty hair ties to create buns that sit firmly against the scalp to minimize bouncing.
Curly hair thrives in this style because the natural volume makes the buns look full and athletic. It is a functional way to keep the back of the neck cool during intense indoor games.
7. The Pull-Through Braid
The pull-through braid is not actually a braid, but a series of interconnected ponytails. This makes it significantly more secure than a standard three-strand braid for curly textures.
Each “link” in the braid is secured with its own elastic, meaning if one part of the hair shifts, the rest stays locked. It creates a voluminous look without sacrificing any structural integrity.
Because curly hair has natural grip, the pull-through braid stays remarkably stable. It is a top choice for middle blockers who need to move their heads quickly and frequently.
8. Flat Twists into a Side Pony
Flat twists are a great alternative to cornrows for players who want a quick but secure setup. Twisting the hair close to the scalp ensures that flyaways are kept under control.
Directing the twists toward one side and securing them into a side ponytail keeps the hair away from the face and shoulders. Use a bungee-style hair tie for the ponytail to accommodate curl thickness.
This style is particularly helpful for players who find that center-back ponytails interfere with their serving motion. It keeps the bulk of the hair tucked away in a controlled manner.
9. Secured Bantu Knots
Bantu knots are an excellent way to section off curly hair into small, manageable units. By twisting the hair into small knots across the head, you eliminate the possibility of any hair swinging.
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Use small rubber bands or pins to ensure each knot is anchored firmly. This style is one of the most aerodynamic options, offering zero resistance during fast-paced movements.
This is a protective style that works exceptionally well for tighter curl patterns. It prevents the hair from losing moisture and keeps it completely contained regardless of the intensity of the game.
10. High Bun with Interlocking Braids
This style combines the security of braids with the containment of a high bun. Start by braiding several small sections from the hairline toward the crown of the head.
Gather the braids and the rest of the hair into a high ponytail, then wrap it into a tight bun. The braids act as anchors, preventing the bun from sliding backward as you jump.
For extra security, use a hair net or a “bun cover” designed for athletes. This keeps the curls compressed and prevents individual loops from snagging on your teammates’ jerseys during huddles.
11. The French Braid Mohawk
The Mohawk-style French braid focuses the tension and hair volume right down the center of the head. This keeps the sides of the head completely clear, which is great for heat management.
Start the braid at the very front of the forehead and work toward the nape. By keeping the braid tight to the scalp, you minimize the “sway” of the hair during lateral transitions.
Finish the style by securing the ends into a small, tight loop or “man-bun” at the base. This ensures that the hair does not whip the back or shoulders when you are serving or spiking.
12. Quadruple Cornrows into a High Pony
Cornrows provide the ultimate level of security for curly and coily hair. Dividing the hair into four main rows ensures that every section is tightly controlled and fixed in place.
Gather the ends of the cornrows into a high ponytail at the crown. This allows the natural curls to be showcased while the base remains completely immobile and snag-free.
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This style is a favorite for tournament play where you may have multiple games in one day. It requires very little maintenance between matches and keeps the scalp accessible for cooling.
13. Low Twisted Chignon
A low chignon is a sophisticated and secure way to manage curls if you prefer your hair to sit at the base of the neck. It involves twisting the hair inward and pinning it against the head.
Use U-shaped hair pins or “spin pins” to lock the chignon in place. These are much more effective than standard bobby pins for holding the thick, springy weight of curly hair.
This style minimizes the risk of hair getting caught in the net or hitting your own face. It is a stable, compact option that works well for defensive specialists who spend a lot of time low to the ground.
14. Wrapped High Pigtails
High pigtails can be made sport-secure by wrapping the base of each pigtail with a small section of hair or a dedicated wrap. This stiffens the base and prevents the hair from flopping.
For curly hair, pigtails help manage volume by splitting it into two smaller, more controlled sections. This reduces the overall momentum of the hair when you are moving quickly on the court.
Secure the ends of the pigtails with small elastics to prevent the curls from expanding too much. This “tapered” look keeps the hair aerodynamic and organized during high-intensity rallies.
15. The “Infinity” Braid
The infinity braid uses a figure-eight pattern to weave hair together, creating a tighter bond than a traditional braid. This is excellent for curls that tend to “pop out” of standard braids.
By weaving the strands tightly, you create a flat, wide braid that sits securely against the back. It is less likely to unravel even during the most aggressive dives and saves.
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This style is highly effective for keeping hair contained without needing excessive amounts of hairspray. The mechanical structure of the braid itself provides the necessary hold.
16. Diagonal Dutch Braid
A diagonal Dutch braid starts at one temple and travels across the back of the head to the opposite nape. This unique path helps to lock in layers that might otherwise fall out.
The diagonal tension is very effective at keeping the hair secure during the rotating motions of a volleyball swing. It provides a snug fit that contours to the shape of the head.
Finish the look by tucking the tail of the braid under and pinning it. This creates a seamless, “braided updo” effect that is virtually indestructible on the volleyball court.
17. The Pineapple Bun with Perimeter Pins
For those who want to maintain the “pineapple” look but need more security, the pineapple bun is the solution. Instead of leaving the ends loose, wrap them into a loose, secure bun.
Use large bobby pins around the entire perimeter of the base to anchor the hair to the scalp. This prevents the “bounce” that can lead to the hair tie sliding out of position.
This style keeps the curls high and out of the way while providing more stability than a traditional ponytail. It is a perfect middle ground for players who want to protect their curl pattern.
How do I stop my curly hair from frizzing during a match?
To minimize frizz, apply a leave-in conditioner followed by a strong-hold gel before styling. This creates a “cast” on the curls that prevents humidity and sweat from disrupting the hair cuticle. Using a silk or satin scrunchie for the final tie can also help reduce friction-induced frizz.
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What are the best hair ties for thick curly hair in sports?
Bungee hair ties and “long-loop” elastics are generally best for curly athletes. They allow you to control the tension without having to pull the entire mass of hair through a small loop multiple times. Look for “no-snag” materials that won’t break the hair when you remove them after the game.
Should I style my hair wet or dry for volleyball?
Styling curly hair while it is damp is usually more effective for achieving a secure, sleek look. It allows the products to distribute evenly and the braids or twists to lay flatter against the scalp. However, ensure the hair is not soaking wet, as the weight of the water can cause the style to sag.
How can I protect my edges during high-intensity play?
Use a soft-bristle brush and a non-drying edge control gel to lay down the hair along your hairline. Avoid pulling your braids or ponytails too tight, as this can cause traction alopecia over time. A wide, fabric sport headband can also protect your edges by absorbing sweat and reducing tension.
How do I refresh my curls after taking down a sports style?
After the game, mist your hair with a mixture of water and leave-in conditioner to reactivate the products. Gently fluff the roots with your fingers to restore volume without combing through the curls, which could cause frizz. If the hair is very sweaty, a quick cowash is better than a full shampoo to maintain moisture.
Are braids or buns better for volleyball?
Braids are typically better for security because they anchor the hair at multiple points along the scalp. Buns are excellent for containment, as they keep the ends of the hair from whipping around. Many players find that a combination—such as Dutch braids leading into a bun—is the most effective for competitive play.